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Opened Sep 12, 2025 by jesonlee@jeson
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First Watch lunch menu with prices

The First Watch sandwiches lunch menu is designed to offer fresh, satisfying options that fit a range of tastes and budgets. Alongside their well-known breakfast favorites, the lunch menu features hearty sandwiches, crisp salads, and flavorful power bowls made with high-quality ingredients. Guests can enjoy classics like a club sandwich or soup and salad combo, or try something more modern such as quinoa bowls packed with vegetables and protein. Prices are set to reflect the freshness and portion sizes, while still keeping meals affordable for casual dining. Whether you’re stopping in for a quick bite or enjoying a relaxed midday meal, the lunch menu provides a balanced mix of wholesome and indulgent choices with clear pricing for easy planning. A low-calorie First Watch breakfast is easy to put together thanks to their fresh and lighter options. Dishes like the Avocado Toast topped with two cage-free eggs, or the A.M. Superfood Bowl with chia pudding, granola, and fresh fruit, are flavorful while staying lighter on calories. The Sunrise Granola Bowl with yogurt, berries, and banana is another nutritious choice that won’t weigh you down. For something simple and filling, you can build a plate with egg whites, a side of fresh fruit, and whole-grain toast. The Market Veggie Omelet, packed with zucchini, mushrooms, spinach, and cheese, is also a great pick that balances protein and vegetables without being overly heavy. Pairing these meals with fresh juice or coffee instead of sweeter drinks helps keep the calorie count low while still enjoying a satisfying breakfast.

Edited Sep 12, 2025 by jesonlee
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Reference: compiler_staff/jianmu-supplemental#10789