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A quick look at the best probiotics for weight loss Best overall: mindbodygreen probiotic+ | Skip to review Best shelf-stable: InnovixLabs Multi-Strain Probiotic | Skip to review Best vegan-friendly: Genestra Brands HMF Metabolic | Skip to review Best for women: Garden of Life Once Daily Women’s | Skip to review Probiotics are live microorganisms that are associated with a wide range of health benefits.

For example, some strains have been shown to be effective for treating irritable bowel syndrome, while others may help with reducing weight and fat loss.

Obesity is a multifaceted condition that involves genetics, hormones, diet, environment, socioeconomic status, exercise and movement habits, and sleep patterns. However, researchTrusted Source suggests that probiotics may be a useful tool for helping some individuals lose weight.

Keep reading for our picks of the five best probiotics to support your weight loss efforts.